Yoga & Meditation Retreat 2026

Come join us for our upcoming Yoga Retreat in 2026 No Date yet !

Don’t miss a chance to rejuvenate your mind and body in a serene setting.

Expressions of interest or to put your name on the list, simply contact Trish at 0407988588.

We can't wait to share a transformative experience with you.

The Yoga Earth Studio Meditation & Yoga Retreats offer participants the opportunity to connect with like-minded ladies in a serene and supportive environment. Come with an open heart and you may discover a new understanding of yourself and your inner beauty.

Led by experienced instructors Trish & Michelle, these retreat provides personalized guidance on your spiritual Yoga journey. Whether you're seeking relaxation, rejuvenation, or a deeper connection with your inner self, this retreat promises an enriching and revitalizing experience.

These Retreats offer a range of

Morning Invocation Meditation with Japa Mala, Daily Hatha class, Yoga Nidra, , Tratika Meditation, Walking Meditation, Pranayama, workshops, Silent bush walks, afternoon Garden tea, Kirtan & Mantras.

Fully catered Vegetarian/GF Breakfast, lunch & Dinners. All meals provided

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Hatha & Yin Yoga

Daily Hatha yoga class with Pranayama

An Evening of Yin & Mantra

Yogic Nidra( Deep Sleep)

Ha-tha (Sun- Moon)

"Ha" represents the sun (active energy) and "Tha" represents the moon (passive energy),

Hatha is a traditional style that includes various postures (asanas) and breathing techniques (pranayama), while Yin yoga focuses on deeper stretching and connective tissue work through passive postures held for longer periods.

Meditation Mantra Japa & Pranayama

Morning & Evening Meditation Practice

Pranayama

Since ancient times, practitioners of yoga have understood that breath is life.

In Sanskrit, “prana” means “life force,” and literally describes the energy that is believed to sustain the life of the body. There are many types of breathwork, pranayama.

Meditation Japa Mala

Japa Mala a yogic practice, Japa malas are used to maintain focus and rhythm during meditative practices. It involves focusing on the breath or a specific object to calm the mind and develop mental clarity.

Please bring your Mala Beads (Optional)

Trataka Candle Meditation

Trataka is a yogic meditation practice that involves fixing your gaze on a single point, such as a candle flame, to improve concentration and mental clarity. The practice involves staring steadily at an external object, and when your eyes tire, you close them and focus on the afterimage you see in your mind's eye. It is said to also have benefits like improved vision, memory, and the ability to calm the mind and nervous system

Silent Bush Walks & Earthing

Mindfulness and Nature Immersion: Allow the body to connect with the 5 elements of earth.

Earth, Water, Fire, Air & Space

They are alive as vibratory fields within every layer of our being.

We will walk barefoot and come to sit on the ground or a fallen log and listen to natures whispers. Choose our own tree.

These Nourishing Silent walks barefoot will encourage a mindful approach to nature, focusing on the present moment and the sensory experiences of the environment.

We naturally begin to deeply appreciate & reconnect to the land,nature & ourselves.

Garden High Tea

One afternoon we will have a Garden High Tea for us all to come together for a lovely afternoon chat.

Time for questions about yoga, wellness, foods, health anything we need to chat about with like minded souls.

Connection

High tea provides an opportunity to gather with others and enjoy leisurely conversation in a relaxed atmosphere as we listen mindfully to our friend.
Relaxation:

The combination of a beautiful garden setting, delicious cakes, and refreshing herbal tea can create a calming and enjoyable experience.
Love & Kindness. And how we are living the best life we possibly can.

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